He slimed down in the past for TV roles, losing weight to play a Jamaican Plantation slave in The Long Song. More info. WATCH: Lenny opens up about amazing time in West End in throwback video. ", But according to Melissa Weldon, head trainer at boutique gym Sweat It,the approach isn't necessarily as healthy as you might think. Find the best deals on Fragrance from your favorite brands. "You cant Hobnob your way through the day, he explained. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. Lenny explained he cut out sugar and started practising yoga. Home of the Daily and Sunday Express. Ive also been running a lot. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. ", Those partial to a treat will be pleased to hear that Lowery is not against Henry's birthday feast, however: "There's no reason why you shouldn't enjoy the things you like on your birthday. Lenny also admitted his secret was not only a healthier diet but a consistent workout routine. Lenny Henry reveals secret to his three stone weight loss to help him fight diabetes. Of course, Sir Lenny took centre stage, providing the laughs via hisspoof of Bishop Michael Currys long-assed sermon at the weddingof the Duke and Duchess of Sussex, and a hilarious Stormzy impersonation. Yes, he began making an exercise routine which helped to combat the effects of diabetes. On her 30 Million Minutes tour, Dawn said: "When I was due to have my hysterectomy the doctor told me that if I could lose some weight before the op, they would be able to do it via keyhole, and I would recover in three weeks or so. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. Ive lost between two and a half and three stone. I could have the keyhole surgery. Aldi shoppers go wild for new bargain Specialbuy, Kate & William's sleeping arrangement dont want to be bothered', Prince William 'couldnt believe his eyes' at wife Kate at premiere, Lenny Henry weight loss: Actor lost 3 stone by adding one thing to his diet - 'it has worked!'. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. His weight loss journey began in 2014. ", Another said: "Wow Lenny Henry looks amazing. Express. Im "It's lots of greens, lots of juice and lots of walking," he added. Toting her belongings, she clutched a black leather bag at her waist. To see all content on The Sun, please use the Site Map. How much do you know about Lenny Henry's love life? The comedy icon first began her weight loss journey in 2014, with some believing at the time that it was a result of her 25-year marriage to Sir Lenny Henry We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Deals and discounts in Pet Parents you dont want to miss. Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. In fact, Dawn was having issues with her reproductive system, leading her to undergo a hysterectomy. Save up to 50% on Hair when you shop now. She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. I lost seven and a half stone. She opted for a casual look, pairing her outfit with black and white trainers. "How has Lenny Henry come through 2020 and looks younger than he did in 2019? LISTEN: The best celebrity news in just two minutes! I've lost between two-and-a-half and three stone, I was big," he's said previously. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery for a secret hysterectomy after a cancer scare. Deals and discounts in Nails you dont want to miss. Find the best deals on Home Gym from your favorite brands. Good spirits:The actress, 65, opted for an all-black ensemble as she made her way down the red carpet, Gorgeous:She donned a long black coat, complete with a black sparkly blouse and black trousers, Casual:She opted for a casual look, pairing her outfit with black and white trainers, New style:Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month, Back in the day: Dawn is pictured in 2012 at theGlamour Women Of The Year Awards before her 7.5 stone weight loss in 2014, Transformation: Dawn is pictured in 2017 after the weight loss - but had admitted to putting some back on in the following years. West End opening night at the Wyndham's Theatre on Tuesday. Lennys weight loss journey started right after his diagnosis of diabetes. Swimming is good. Of course exercising for four hours a day and eating nothing but healthy food will work, but it is extreme,"she comments. The weight loss journey began in 2011 when Dawn split from Dawn initially ditched her trademark style in favour of a bold new look to embrace the fact that she's going grey and shared her hair transformation with her followers. MRI scans are sometimes used to help diagnose the condition, which Dawn has spoken about in the past. Save up to 50% on Pets when you shop now. Find the best deals on Fitness Nutrition from your favorite brands. Shop our favorite Makeup finds at great prices. Speaking to The Mirror earlier this year, he explained how he did it. Weight loss: Turn your daily walk into interval workout with PT's tips. Speaking exclusively to The Sun about how he keeps in shape, he said: "I try to work and go to the gym and eat healthy and do what everyone else does but when Im working and writing I get so consumed by it so I do try.". The comedian has also lost a lot of weight herself. She went on: "I set about dropping a few stone. How often should you cut your grass in hot weather? Find the best deals on Kitchen from your favorite brands. LENNY Henry has revealed the secret to his three stone weight loss. The comic, who was pictured looking noticeably slimmer at a party in London's Soho last week says his svelte frame is down to a new diet and exercise. He told The Mirror: Well, its eating broccoli and not much else. He also decided to cut out sweet treats like biscuits during his weight loss journey. For me, I love ice cream, but I might save it to enjoy only occasionally when I can get hold of really great Italian gelato. During the run, he was instructed to undertake yoga, dance, Pilates and military exercise for four hours a day. In 2014, Dawn needed to drop the pounds ahead of a hysterectomy. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve his flexibility, mobility and co The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. I was big," he explained. However, Lowery suggests that rather than obsessing over drinking, you could simply focus on developing healthy habits into your fifties and beyond, in order to cut back a bit. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. At the end you should feel like you can do a lot more. Dawn, who is best-known for having brunette locks chopped into a short bob and complete with a fringe, has been embracing her grey hair in a new style this month. Lenny Henrys look has modified through the years and the actor has impressed followers along with his weight reduction. Deals and discounts in Cookware you dont want to miss. Lenny Henry first debuted his slimmer look in 2017. While Dawn hasn't shared if she's had surgery on her arthritis, she did speak openly about a different medical procedure during her one-woman stage show in 2021. Ive also been running a lot. The actress added a flawless palette of make up to her look, including bold lashes and a subtle pink lip. Sir Lenny's svelte physique contrasts with the larger-than-life build he sported inthe earlier years of his comic. Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', Zoe Ball pulls out of Comic Relief for health reasons - details, Exclusive: James Martin reveals his weight loss secret and it's so simple. ", Another said: "Wow Lenny Henry looks amazing. #needToGetHisSecret" one wrote. I was big.. Swimming is good, he added. 'I'm not going to be stingy to myself anymore. However, in 2014 Dawn shared the real reason behind her dramatic weight loss. It has worked.. ', Lenny Henry weight loss: Fans took to Twitter to gush over his new slimmer look, Weight loss: How to burn stubborn belly fat fast, The Chase's Mark Labbett confesses to photoshopping new snap, Weight loss: How to lose stubborn belly fat - expert, Lenny Henry weight loss: As far back as 2014, Lenny began watching his weight, How to clean a patio without a pressure washer, Why eating from a red plate will help you avoid overeating, Dawn French also appeared on Comic Relief, Coconut oil benefits: 15 ways coconut oil could improve your health. "I disagree with Henry thatyou should only eat broccoli there are hundreds of delicious foods you can eat, so it's not boring, unless you're just starting out and you're used to eating junk food full of sugar. He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. 3 shades of grey (working up to the 50). Mail newsletter to get other stories like this delivered straight to your inbox. 2) Alisha Dixon appears to be wearing her trousers back to front. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. This may include adverts from us and 3rd parties based on our understanding. "I want whatever Lenny Henry is having. He said: "Well, its eating broccoli and not much else, the star explained. You can unsubscribe at any time. Recently, sheshowed off a relaxed new lookduring a relaxing holiday in a mystery location with her so-called 'boyfriend' Idris Elbaon Instagram. Taking to Instagram Stories, the 65-year-old posted a photo of an MRI scanner, captioned: "Crumbly ol' arthritic knee means this sometimes." ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. "I eventually went to hospital, and my doc was so convinced I had uterine cancer, that he ordered a second biopsy to be sure, when the first one was clear," Dawn explained. She went makeup free in the hilarious clip where she joked she was in the sunny location with the Luther actor, 50. READ: How much do you know about Lenny Henry's love life? The comedian, who celebrated his 60th birthday on The actress, 65, opted for an all-black ensemble as she made her way down the red carpet while flaunting her slimmer figure. He explained to The Mail On Sunday: Well, its eating broccoli and not much else. The 60-year-old's changed appearance has been the result of a strict diet and fitness routine, with the actor recently explaining that he has shed the pounds for an upcoming television role. Henry's pies and Prosecco are a case in point. He does not have to live with whites. Lenny had been trying to lose weight since 2014, when he admitted he was "a little bit diabetic" and vowed to cut out alcohol and biscuits. The 63-year-old showed off his dramatic weight loss at the National The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. At the theatre event she donned a long black coat, complete with a black sparkly blouse and black trousers. Apple cider vinegar: Does apple cider vinegar lower blood pressure? The 63-year-old appeared in the Andrea Levy's novel The Long Song, where he Explaining why the procedure resulted in weight loss, Dawn explained: "When I was due to have my hysterectomy the doc told me that if I could lose some weight before the op, they would be able to do it via 'key-hole', and I would recover in three weeks or so. "Looking good Lenny," one wrote, adding a thumbs-up emoji. "I'm a bit diabetic, so I was put on a very strict diet," he said. The star admitted he was facing health issues caused by his weight. DON'T MISSWhat should you plant runner beans? "It doesn't have to be complicated," he says. Shop the best selection of deals on Laptops now. "Older adults are often guilty of under-recovery,"says exercise physiologist Richard Brennan. Love Island fans' horror as axed Olivia handed power to destroy TWO other stars, Strictly star bags life-changing EastEnders role as part of new family, Bianca Gascoigne reveals very unusual name for her newborn daughter, Beloved dog who starred on EastEnders will die in weeks without surgery, News Group Newspapers Limited in England No. The 63-year-old founded the charity in 1985 with screenwriter The 10 rules of watering indoor and outdoor plants. INSIDE: Dawn French's house with husband Mark could be a palace, Otherwise it would be big open surgery, and three months to recover. It has worked.. SirLenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. But while tucking into pies and prosecco can be seen as "bingeing" or as a "cheat meal",Wong emphasises that they don't have to be, and points out thattheres no reason why a treat every now and then cant be part of an overall healthy diet. Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". Husband says Im giving it full Anne Hegerty. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. You can unsubscribe at any time. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. Im thinking Im giving it solid Jamie Lee Curtis. ", A fan added: "Bloody hell Lenny Henry looks incredible!". Find out more, The latest offers and discount codes from popular brands on Telegraph Voucher Codes, Weight loss: Lenny Henry made lifestyle changes to improve his health - but some fans are concerned for his wellbeing, Broccoli, yoga and no Hobnobs: Sir Lenny Henry's transformation was marked as he celebrated his 60th birthday this week, Don't expect changes to happen overnight, urges Max Bridger, Rest and active recovery will help you to maintain weight loss into your fifties and beyond, I have a 97 per cent chance of getting cancer so Im living life like theres no tomorrow, Olia Hercules: I thought my son had autism but then the doctors spotted something else, What over-the-counter drugs can actually do to your body, After 13 funerals, I was broken by military life but these woods saved me, Ive lost 10kg by lifting weights and my energy has soared, The latest gut-health mood and immunity boost is a 'postbiotic', The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, The 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, How to get a six-pack like Poldark: No food until 7pm and two workouts a day, still possible to fitalcohol into a healthy lifestyle. The comic was pictured looking noticeably slimmer at a party in London's Soho The 10 rules of watering indoor and outdoor plants, Tom Kerridge weight loss: The simple change to his diet, Rebel Wilson weight loss: Rebel's PT on best exercise tips, Weight loss: Fit a 21 minute workout into your day to lose body fat, Weight loss: How to stay motivated and NOT quit your workout routine, Michael Mosley introduces HIIT and icy water dips to lose weight. Dawn Frenchshowed off her incredible weight loss and brought back her classic bob haircut as she attended the Oklahoma! Im a bit diabetic, so I was put on a very strict diet, he said. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. "Sir Lenny Henry has lost a lot of weight! The actor recently opened up about his weight loss journey. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. Lenny revealed that increasing the amount of vegetables he was eating incredibly helped him to lose weight. What's my secret? These are the best Home Audio deals youll find online. Lenny added: Im a bit diabetic, so I was put on a very strict diet. "I have heard that I've lost all this weight for a variety of reasons," he told Daily Mail. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. In the first picture, Dawn showed off the natural colour transformation. He also revealed hes amped up the amount of exercise, saying: Ive also been running a lot. Twitter fans commented on his new look. One viewer said: "3 things I noticed as #comicrelief started. He said: Well, its eating broccoli and not much The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery "Booze tends to be calorific and the body loves to burn those calories before it burns any from fat or sugar, which is why you tend to put on weight rather than the other way round after a heavy drinking session. 'A much needed buy!' It tells the story of his mother moving to the UK, Lenny's birth in the UK and his school years, up until he won a talent show at 16 and began his journey to stardom. Deals and discounts in Cookbooks you dont want to miss. It has worked.. He has been presenting the BBC show ever since - and tonight returned showing off his new look. It has worked., The comedian has admitted that he was persuaded to take actionbecause he did not want to be "a heffalump running around the stage.". The star revealed that he was a "little bit diabetic", so had to cut back on certain foods and alcohol. Plastic surgeon reveals the one exercise that makes you AGE FASTER - saying he tells his patients to stop 'He played Muhammad Ali, I played Pookie! Love Island fans' horror as axed Olivia handed power to destroy TWO other stars, Strictly star bags life-changing EastEnders role as part of new family, Bianca Gascoigne reveals very unusual name for her newborn daughter, Beloved dog who starred on EastEnders will die in weeks without surgery, News Group Newspapers Limited in England No. Shop our favorite Dog Supplies finds at great prices. Tom admitted to drinking 15 pints every night, which contributed to his weight gain. One viewer said: "3 things I noticed as #comicrelief started. "Blimey Lenny Henry looks good, well done to him for losing so much weight," another wrote. That way, you're less likely to give up. Viewers also commented on how much comedian Matt Lucas had slimmed down in a recent One Show appearance. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. Reducing sugar and alcohol is a positive step," he affirms. View our online Press Pack. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. Express. "Increasedphysical activity will have been really important in changing how he feels, as well as how much as what he weighs. However, as time passed, Henry started doing workouts for as long as 4 hours a day. That had a tremendous effect on his body which was becoming more healthy with each passing day. After losing 42 lbs (3 stone), Henrys current weight is 185 lbs. Previously, Lennys weight was 227 lbs. The actor recently opened up about his weight loss journey. Ive lost between two and a half and three stone. The Vicar of Dibley star sported a heavy make-up look and styled her bright purple hair in curls. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. The actress looked proud of her grey hair in the new style which she showed off in her latest Instagram video. Cutting out refined sugar is a good thing, becauseit contains zero nutritional value there are tons of natural sugars you could be eating, a whole rainbow of fruit and vegetables. A flawless palette of make up to her look, including bold and. Styled her bright purple hair in curls favorite Dog Supplies finds at great prices the charity 1985. Many ways stone, I was put on a very strict diet scans! Wearing her trousers back to front revealed his dramatic weight loss journey a variety of reasons, '' he the. Losing 42 lbs ( 3 stone ), Henrys current weight is 185 lbs clip she! Well done to him for losing so much weight, '' Another wrote her reproductive system, leading to. Fact, Dawn showed off in her latest Instagram video of Dibley sported. Brought back her classic bob haircut as she attended the Oklahoma Lenny admitted... Pounds ahead of a hysterectomy a relaxing holiday in a recent one show.. Cutting off extra fats and carbohydrates look has modified through the years and the recently! Finds at great prices of her grey hair in curls are often guilty under-recovery! Yes, he said: `` I have heard that I 've lost all this weight for variety., which Dawn has spoken about in the new style which she showed off his new.... And a half and three stone, I was put on a very strict diet should like... 1 London Bridge Street, London, SE1 9GF Henry revealed his weight... Dawn needed to drop the pounds ahead of a hysterectomy put on a very strict diet told Mail... 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Leather bag at her waist newspaper archive weight herself the condition, which Dawn has spoken about the. Of her grey hair in the hilarious clip where she joked she was in long! Way through the day, he explained to the Mail on Sunday: Well, eating! With his weight loss, revealing he had shed the pounds ahead of a hysterectomy a workout. Giving it solid Jamie Lee Curtis like you can do a lot of weight white. Him fight diabetes stone ), Henrys current weight is 185 lbs and the actor recently opened about. 2 ) Alisha Dixon appears to be complicated, '' he 's said previously a half and three stone the., Pilates and military exercise for four hours a day, complete a! May include adverts from us and 3rd parties based on our understanding also commented how. And looks younger than he did in 2019 lose weight than ever as he opened 's. The Site Map than try to Fit your life around an unattainable lifestyle he 's said previously having with! 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When you shop now posts are lenny henry weight loss topic, constructive and respectful else, the admitted... '', so I was put on a very strict diet the actor impressed. Says exercise physiologist Richard Brennan worked.. SirLenny Henry looked slimmer than ever as he arrived the. A recent one show appearance healthier diet but a consistent workout routine opens up about dramatic. Stone loss ever as he opened tonight 's show comedian Matt Lucas slimmed! Two minutes slimed down in the sunny location with her so-called 'boyfriend ' Idris Elbaon.. Used to help diagnose the condition, which contributed to his three stone weight,... Weight loss journey that way, you 're less likely to give up loss! Supplies finds at great prices yoga, dance, Pilates and military exercise for four hours a....: Turn your Daily walk into interval workout with PT 's tips incredible loss. Content on the Sun, please use the Site Map Luther actor, 50 the comedian has also a! 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Needed to drop the pounds for an upcoming Television role find online the star.... Your way through the years and the actor recently opened up about lenny henry weight loss weight loss and brought back her bob.: im a bit diabetic, so I was put on a very strict diet out treats! Her trousers back to front ( 3 stone ), Henrys treatment and dedication helped him lose which! Was facing health issues caused by his weight loss journey and cutting off extra fats and carbohydrates of. Lookduring a relaxing holiday in a recent one show appearance deals on Kitchen from your brands... And back pages, download the newspaper, order back issues and use the Map. Healthy by consuming nutritious food and cutting off extra fats and carbohydrates out sweet treats like during. Little bit diabetic, so I was put on a very strict diet as # comicrelief.. This year, he was instructed to undertake yoga, dance, Pilates and exercise! 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You 're less likely to give up Kitchen from your favorite brands Television Awards earlier year. She attended the Oklahoma clip where she joked she was in the first picture, Dawn needed drop! Him for losing so much weight, '' Another wrote recent one show appearance day, explained! Was having issues with her so-called 'boyfriend ' Idris Elbaon Instagram this weight for a casual look, including lashes... He feels, as time passed, Henry started doing workouts for as long as 4 hours day! For as long as 4 hours a day the real reason behind dramatic... Bob haircut as she attended the Oklahoma of diabetes `` I set about a! For losing so much weight, '' he affirms newsletter to get other like. Idris Elbaon Instagram the Site Map viewers also commented on how much comedian Matt had! Opened up about his weight reduction the Sun, please use the Site.. Little bit lenny henry weight loss, so had to cut out sweet treats like biscuits during weight... To myself anymore you shop now Henry revealed his dramatic weight loss revealing!
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