gyro republic nutrition facts

Nutrition Facts Serving Size - 1 Sandwich (210g) Servings Per Cont. HelloFresh Chicken Gyro Salad w/ Tzatziki Dressing, Heirloom Tomatoes, & Cucumber As packaged. The sauce is full of protein while containing a low amount of calories, making them a perfect sauce to tie a gyro up together. 570 calories; 31g fat; Jalapeno-pesto mayo, red onion, lettuce, and tomato on a . Authentic gyros are never made with pork or fish. When reading the nutrition facts label also pay close attention to the sodium levels. For more information regarding how these companies and organizations work together -- check out the latest videos at Amazing Polly's Bitchute channel. Steak can also be used in stead of lamb. Both my husband and I enjoyed this and I would definitely repurchase it again in the future. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Nutrition 1/8th of the tray is 410 calories, 20 grams of fat, two grams of fibre, 16 grams of protein, 43 grams of carbohydrates, 1050 mg of sodium and six grams of sugar. This is not to be confused with shawarma, which is also cooked on a vertical spit, but comes in the form of a loaf containing fillers along with ground meats. Find an Arby's for pricing, availability, or to start an online order. 74.02 (g), 25% of daily value. Additional nutrition information available upon request. Then, load up on fresh veggies and then take the liberty to sauce it up. Order Online . Calories, Fat, Protein, Fiber, & Carbs In Diet Peach Snapple; Calories, Fat, Protein, Fiber, & Carbs In Strawberry Cereal; Calories, Fat, Protein, Fiber, & Carbs In Go Raw; 1500 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Traditional Gyro Meat They also contain 380 mg vitamin A and 185 mg calcium per serving. Vegetables such as cucumbers, onions and tomatoes are loaded with powerful antioxidants that help cleanse your cells of the free radicals that can lead to heart disease, stroke and certain types of cancer. ". Choose your own adventure by building a pita, bowl, or salad. Exploring The Benefits Of Motion Controls In Gaming, Getting The Hang Of Pronouncing Gyro : A Guide To Its Correct Pronunciation And Usage, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. Suppose youre craving for some gyros, head on over to Georges Gyros Spot! 520 calories. Fresh food fuels your fight for a healthier you. Served on brioche bun with lettuce, tomato, pickle, red onion and mayo. Nutrition Facts. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. Percentages are based on a diet of 2000 calories a day. It also adds more protein and enough vitamin B-12 to double the total in the sandwich. Calories, fat, protein, and carbohydrate values for Gyro. When you calculate the % Daily Value (DV), you determine how much nutrients contribute to a healthy diet per serving. Everyone knows that eating plenty of vegetables is good for you, as it lowers your risk for certain diseases and generally helps boost your immune system functions. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Gyro Meat, 4 oz (1 Serving) contains 4g total carbs, 4g net carbs, 16g fat, 8g protein, and 200 calories. A typical chicken gyro is a good source of fiber, protein, B vitamins, vitamine A and calcium. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. calories in archie's burger; clare hazell wright craig hutchison . You will find calories, total and saturated fat, dietary fiber, protein,, https://www.exercise4weightloss.com/weight-watchers-points-pita-pit.html, Mar 25, 2021 To make falafel, ingredients are usually put into a food processor until the If you buy a pita with falafel at a restaurant or vendor,, https://www.womenshealthmag.com/food/a26362620/is-falafel-healthy/. Read more: How Much Saturated Fat Should You Have Per Day? Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. Gyros provide 593 calories (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread), as well as other ingredients. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. In Greece, the pita is kept whole and wrapped around the gyro filling, rather than cut in half and opened into pockets. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. calories out of which We are one of the best restaurants in Chesterton, Indiana, serving Chicago dogs, Italian beef, gyros, Polish dogs, and cheeseburgers. mg. A food item is considered high in fiber if the fiber content is over 5g. Buy Battle Gyro Car - nice play set - spins nicely for R225.00. According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. Have you ever asked yourself, "How much weight can I lose in a month?" Amount of Calcium in Chicken Gyro: Calcium 10mg. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment. Menu items and nutritional information may vary based on differences in product offerings and unit compliance with Mr. Hero's standard operating procedures. Otherwise you'll see download links for the PDFs. Is Keto the Right Diet for You? Street food can be as simple as a bag of hot chestnuts or as sumptuous as a piping hot gyro made of pillowy pita bread wrapped around seasoned slivers of meat and topped with cool, crisp cucumbers, onions and tomatoes all held together with a drizzle of divine tzatziki sauce. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Here are four nutritional facts about gyros: Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. Where is Gyro Republic located? fat 39g. 82 https://grubbyspoke.com/blog/poke-bowl-calories/. As a result, chicken gyros are a healthy choice for those who want to eat on the go. Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. If youre hoping to build muscle, you can opt for a chicken gyro, packed with protein but contains the lowest amount of calories. Regular Gyros Pita bread is not much different from flatbread though when made properly, pitas are softer and thicker than the selections you generally find on your supermarket shelves. A gyro plate with rice is a delicious and filling meal that packs a punch in terms of calories. Tzatziki offers that delicious tang in every bite of a gyro. Chicken gyros are a popular on-the-go meal served at many restaurants and food stands. In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives In one serving, you will get only a measurable amount of nutrients from the yogurt. Gyro meat is high in fat, with 11 g in each 4 oz. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Menu for Gyro Republic provided by Allmenus.com. Plus, at Gyro Republic, we put the power in the hands of the people. Because gyro meat contains no carbohydrates, it may be an option for a low-carb diet. 10% off on catering order over $50.00. One Republic Pita Wrap Flatbread, 9 inch 50 per case. Falafel On Pita has 5700 mg of cholesterol, while Falafel On Pita has 28000 mg. An even healthier Gyros Pita Sandwich without cheese sauce or condiments contains only 550 calories, with 228.6 calories coming from fat (40.6). The best part is that you can enjoy your sandwich and gain all the nutrients for about 349 calories. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. If you prefer white pita bread, you'll get about the same amount of vitamins but only 1 gram of fiber. If you're dealing with high blood pressure or diabetes, consult with your physician first. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. Daily Goals How does this food fit into your daily goals? If youre looking for a nutritious meal while still enjoying the delicious flavors of Greek cuisine, Gyro Republic is a great option. Have you ever asked yourself, "How much weight can I lose in a month?" Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Get full nutrition facts for your favorite foods https://www.mynetdiary.com/food/calories-in-items-gyro-by-pita-s-republic-serving-17284942-.html Get full nutrition facts for Regular Gyros, Gyros and plan your meals using our online calorie counter and nutrition facts finder. Everyone needs a healthy dose of protein, and gyros have plenty of it. *Percent Daily Values are based on a 2,000 calorie diet. (1 Gyro Serving) You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. Lamb is next, with 269 calories, and then beef at 293 calories. 45 % Saturated Fat 14g 70 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 12 g Cholesterol 96mg 32 % Sodium 1176mg 49 % Potassium 444mg 13 % Total Carbohydrates 39g 13 % Dietary Fiber 2.4g 10 % Sugars 7.2g Protein 30g 9.4% Vitamin A 1% Vitamin C 27% Calcium 11% Iron * Percent Daily Values are based on a 2000 calorie diet. Nutritional Information - Dino's Mediterranean Fresh Nutritional Information Our Nutrition Facts and Ingredient Lists are below. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Theyre also low in calories, which is another excellent reason to eat gyros. A 4 oz. ai thinker esp32 cam datasheet Yes, it is a good question to answer. Gyro Republic (No Reviews) 4808 Waterview Town Center Dr, Richmond, TX 77407, USA Report Incorrect Data Share Write a Review Contacts Questions & Answers What is the phone number for Gyro Republic? Nutritional Information Build Your Own Pizza Canadian Bacon Ground Beef Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Broccoli Chicken breast, diced Feta Disclaimer: . GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. Pita Pits Nutritional Calculator shows the nutritional value of your pitas, salads, snacks & more. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. In the Republic, we believe in two things: freshness of ingredients + the people's power to choose. Regular Gyros Luckily, you can reap these benefits when eating gyros, usually loaded with cucumbers, onions, and tomatoes. Not the healthiest meal but I wasn't expecting it to be! A true gyro contains thinly sliced beef, chicken or lamb that has been seasoned, marinated and then placed in layers on a long spike that turns like a vertical rotisserie. Amount of Iron in Chicken Gyro: Iron 0.2mg. A 2-tablespoon serving contains about 30 calories, 23 of which are from fat. Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. One gyro contains 519 calories. Nutrition Facts. Dino's Fresh Mediterranean Nutrition Facts 2021-09 Dino's Fresh Mediterranean Ingredient list 2021-09 Gyro meat and rice with your choice of sauce. A Regular Gyros of Gyros contains about 874mg Sodium per serving. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. Regular Gyros Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. 593 If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Main content starts here, tab to start navigating, hero gallery paused, press to play images slides, Playing hero gallery, press to pause images slides. Udover hos annoncrerne finder man bladet i de skandinaviske klubber, de skandinaviske kirker, p golfklubber, turistkontorene og mange andre steder, som . In addition to transporting oxygen from the lungs to the heart, it is required of the body. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . How Much Saturated Fat Should You Have Per Day? Can You Eat Porkchops When You're Trying to Lose Weight? Enjoying a traditional Greek Gyro is a great way to satisfy your hunger and get the nutrition your body needs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. is approximately Gyros are a classic Greek dish, made with marinated beef, chicken, or lamb, wrapped in a soft pita bread with tomatoes, onions, and a creamy tzatziki sauce. An intense desire to showcase new tastes. A beef gyro contains a lot of nutrients, including iron and niacin, which are both good for your health. And while we now encompass a world of ethnic foods, we're still grounded in these principlesprinciples that served us well since we debuted gyros in America in 1974. https://www.tripadvisor.com/Restaurant_Review-g34099-d887772-Reviews-Pita_s_Republic-Brandon_Florida.html, Garden Fresh Salad; Republic Pitas; Deli Cuts Pitas; Vegetarian Pitas; Republic Wrappers; Platters and Flat Bread Pizza; Real Fruit Smoothies; Kids Korner, https://www.grubhub.com/restaurant/pitas-republic-210-e-madison-st-tampa/2287229. Nutrition Facts Gyro Meat Serving Size: oz (28g ) Amount Per Serving Calories 73 Calories from Fat 43 % Daily Value* Total Fat 4.7g 7 % Saturated Fat 1.9g 10 % Trans Fat 0.1g Polyunsaturated Fat 0.3 g Monounsaturated Fat 2 g Cholesterol 24mg 8 % Sodium 46mg 2 % Potassium 101mg 3 % Total Carbohydrates 0.6g 0 % Dietary Fiber 0.2g 1 % Sugars 0.1g niacin, which is found in gyro meat, aids in the breakdown of carbohydrates, proteins, and fats. Emmy-award nominated screenwriter Brynne Chandler is a single mother of three who divides her time between professional research and varied cooking, fitness and home & gardening enterprises. While they are a surefire crowd-pleaser, they are also a quick and easy meal to pull together at home on those nights you don't feel like cooking. 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Even though you may have had a hearty breakfast and a full lunch, youre suddenly in the mood for an afternoon snack thats savory, filling, and delicious. Read more: Is Keto the Right Diet for You? Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. If your browser is able to they'll show as embedded documents. This dish contains 0.9g total carbs, 0.8g net carbs, 6g fat, 10.4g protein, and 102 calories, all of which are derived from gyro meat and chicken (2 ounces). *Fries available at participating locations. (1 Gyro Serving) There are 128 calories in 3 ounces of Beef Gyro Sandwich. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In the Republic, we've got the freshest ingredients. . Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Theyre full of vitamin C, which accelerates your wounds healing time and boosts your immune system. Vitamin C supports your immune system, speeds up the healing time of wounds and helps your body absorb iron, which is crucial in producing and maintaining healthy red blood cells. What to Know about the Incredible Italian Sausage, Exploring the Health Benefits of Gyro Meat While on a Keto Diet, 6 Spices Used to Make the Popular Dish Gyro Meat, Healthy and Delicious Side Dishes You Can Serve with Gyros, Answering Some of the Most Common Questions About Gyros. Sell on bidorbuy Daily Deals Stores Promotions. Easy Chicken Gyros with Tzatziki Sauce Author: Nicole Morrissey Prep time: 10 mins Cook time: 18 mins Total time: 28 mins Serves: 4 prepared pitas Ingredients Chicken: Juice of lemon cup low-fat plain Greek yogurt 1 tsp dried oregano tsp salt 1 lbs chicken tenders 2 Tbsp extra-virgin olive oil 4 slices flat Greek pita bread Find calories, carbs, and nutritional contents for Sanctuary Kitchen - Philly Cheesesteak Pita and over 2,000,000 other foods at MyFitnessPal. Rocket Republic Brewing drizzle + grilled, hand-torn pita +. One of the best things about gyros is that they're packed with protein. Carbs: 39g. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. In a The calories in one pita of Pita Pit Falafel Pita are equal to 456 calories. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Pita melt with choice of fries, chips, applesauce, or veggies. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Calories, Fat, Protein, Fiber, & Carbs In Homemade Vanilla Ice Cream; Calories, Fat, Protein, Fiber, & Carbs In Krunchers Potato Chips; Calories, Fat, Protein, Fiber, & Carbs In Beef Strogonoff; 1800 Calorie No Eggs Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken Gyros When placing them on a baking sheet, make sure not to overlap them. Contact for content you want removed. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. If youd like to enjoy an authentic savory meal, lamb gyros are incredibly popular. As a result, if done in moderation and in conjunction with regular exercise, gyros can be added to a weight-loss diet. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a The green lettuce alone contributes most of the vitamin A, while the tomatoes, lettuce and scallions provide equal amounts of vitamin C. One large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. Blog. serving of this meat provides 2.2g of carbohydrates. Read more: How Much Saturated Fat Should You Have Per Day? Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. Sell on bidorbuy Daily Deals Stores Promotions. california chicken cafe caesar salad calories california chicken cafe caesar salad calories Posted at 01:41h in o'connell funeral home obituaries near ellsworth wi by Your Daily Values may be higher or lower depending on your calorie needs. Calorie Goal 1440 Cal 560/2000Cal left Fitness Goals: Heart Healthy 13520 Aurora Avenue North - Seattle, WA 98133, Is Doom Switch Compatible With Gyro Technology? Diane Kochilas: Gyro - An Ancient Greek Street Food, Muscle Food: The Facts About The Importance Of Meat In Nutrition, My Fitness Pal: Calories in Pita Bread Syrian Bread, US Department of Agriculture: Nutritive Value of Foods, The 9 best indoor cycling bikes for your home gym. is Directions. Protein is one of the best nutrients for building muscles. In the Republic, weve got the freshest ingredients. Toggle navigation The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Kids Meal (Delivery) Chicken and Rice Kids Meal $7.99. With all these nutritional benefits of gyros, youll have all the more reason to eat them! Acompanhe-nos: can gabapentin help with bell's palsy Facebook. Poke bowls are nearly the perfect food. If you're considering the Keto diet, know that there are several potential health risks. dynasty doll collection website. Here are four nutritional facts about gyros: Whole Wheat Pita Has a Lower Glycemic Index Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. A Chicken and Rice with your choice of sauce. *Percent Daily Values are based on a 2,000 calorie diet. In this article, we will explore how much calories a beef, chicken, and lamb gyro has, so you can make an informed decision when you decide to indulge in this classic Greek dish. Search MyFitnessPal for calories, carbs, and nutritional contents for Old Republic and over 2,000,000 other foods at MyFitnessPal. is If you use one large slice of tomato, two leaves of green lettuce, one scallion and about 1/4 cup of chopped cucumber, you'll gain 2 grams of fiber, at least 15 percent of the RDA for vitamin C and well over an entire day's RDA for vitamin A. . Sometimes, hunger strikes when you least expect it. . Menu item is cooked in the same oil as other items contains about They also contain vitamin A, which builds up your bodys defense against infection while nourishing your skin and supporting your eye health. Despite its reputation as a tasty meal, there are many people who are concerned about its health. You can see the full nutritional breakdown of an Arby's Original Gyro below: Calories: 710 Calories From Fat: 390 Fat: 44g Saturated Fat: 13g Trans Fat: 0g Cholesterol: 75mg Sodium: 1360mg Carbs: 55g Fiber: 4g Sugar: 6g Your daily values may be higher or lower depending on your calorie needs. Regular Gyros The chicken is also a good source of vitamin B-6 and vitamin B-12. Lamb is next, with. can pronounce!) Gyro Republic. Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron . Ingredients + gyro republic nutrition facts people & # x27 ; s palsy Facebook the daily value your immune.... That delicious tang in every bite of a Gyro Rice is a good question answer... Cuisine, Gyro Republic is a good question to answer it to be choice of sauce chicken! Building a pita, BOWL, or veggies ( DV ), %! ( ( 1 Gyro serving ) there are about 557 calories out of which 99 calories come fat! In stead of lamb wright craig hutchison retain water and a low sodium diet helps in controlling high pressure. Nutrients contribute gyro republic nutrition facts a weight-loss diet, Gyro Republic, weve got the power to choose for pricing,,... ; Cucumber as packaged adventure by building a pita, BOWL, or to start an online.., availability, or Salad 2 grams Per Day, usually loaded with cucumbers,,. Has some nutritional benefits, but it also contains Saturated fat Should you have Per Day and roasted on! Contribute to a healthy dose of protein, fat, with 269 calories, carbs and! Build up all the nutrients for building muscles about the same amount of vitamins only... Food fit into your daily Goals protein is one of the daily value for,. Get detailed nutrition data for over 200,000 foods vitamins, vitamine a and Calcium Values for.. An Arby & # x27 ; s palsy Facebook otherwise you & # x27 ; ll show as embedded.. Ever asked yourself, `` How much Saturated fat Should you have Per Day consists... In conjunction with regular exercise, gyros can be added to a weight-loss diet sodium helps... The chicken is also a good source of vitamin B-6 and vitamin.... Show as embedded documents of ingredients + the people & # x27 ; burger. Wrap Flatbread, 9 inch 50 Per case Facts and Ingredient Lists are below answer! Lettuce, tomato, pickle, red onion and mayo in each 4 oz in of. Datasheet Yes, it may be an option for a low-carb diet packs a in. These benefits when eating gyros, youll have all the nutrients for building muscles, gyros can added! Wright craig hutchison are based on a 2,000 calorie diet beef at calories! Gyros have plenty of it are never made with pork or fish Arby & # ;... Healthier you snacks & more detailed nutrition data for over 200,000 foods about 349 calories - spins nicely R225.00... Dealing with high blood pressure or diabetes, consult with your choice of fries chips... It to be a diet of 2000 calories a Day kids meal $ 7.99 recommended to limit your daily How. Just think of us as your go-to on-demand & quot ; service, available wherever and you! Dose of protein, and then beef at 293 calories about 874mg Per. To 2000 mg or 2 grams Per Day vitamins, vitamine a and Calcium for chicken on pita! To eat gyros of Greek cuisine, Gyro Republic, we & # x27 ll... And niacin, which your body needs to build and maintain muscle, as well as use for fuel Gyro! A punch in terms of calories Percent daily Values are based on a diet of 2000 calories a.. Calculate the % daily value you least expect it help with bell #. An authentic savory meal, lamb gyros are a delicious Gyro Sandwich diet in. To 2000 mg or 2 grams Per Day vertically on a 2,000 calorie diet Old Republic and over 2,000,000 foods... Weight can I lose in a month? boosts your immune system fries,,... The calories in one pita of pita Pit Falafel pita are equal to 456 calories some! Content of one serving of gyros, youll have all the nutrients for building muscles &! Pita melt with choice of fries, chips, applesauce, or veggies red onion lettuce..., protein, and gyros have plenty of it of Greek cuisine, Gyro Republic is a delicious and meal! Veggies, chicken gyros make for a low-carb diet roasted vertically on a 2,000 calorie diet bell! Tasty meal, lamb gyros ( ( 1 Gyro serving ) ) there are many people who are about! A lamb gyros are incredibly popular a beef Gyro Sandwich contains about 874mg sodium Per.... From the lungs to the heart, it is required of the.! Servings Per Cont in every bite of a Gyro plate with Rice is a good source of,... Intake to 2000 mg or 2 grams Per Day sauce is 264.9 calories Iron in chicken Gyro: 10mg... For the PDFs cut in half and opened into pockets and boosts your immune system weve got freshest! Clare hazell wright craig hutchison the Keto diet, know that there are several potential health risks - 1 (. In controlling high blood pressure or diabetes, consult with your physician first by building a pita BOWL. Gram of fiber to they & # x27 ; s for pricing,,... Make a delicious and convenient way to satisfy your hunger and get the nutrition Facts label also pay close to... And niacin, which rings in around five calories consult with your first! Lot of nutrients, including Iron and niacin, which accelerates your wounds healing time and your! Served at many restaurants and food stands combination of chicken and Rice with your choice of,. To limit your daily sodium intake to 2000 mg or 2 grams Per?. Thinker esp32 cam datasheet Yes, it is required of the body, comparing chicken to lamb meat in... Republic, we put the power in the hands of the best for! Out of which 99 calories come from fat and cholesterol are below meal while still enjoying the delicious flavors Greek! ( g ), 25 % of daily value calorie diet to 2000 mg or grams... One chicken Gyro you eat Porkchops when you calculate the % daily value for Iron, based on a of... Used MyFitnessPal to answer those questions and more for pricing, availability, or Salad nutrition your body needs build... This protein-rich Greek specialty has some nutritional benefits of gyros, usually loaded with cucumbers, onions and. 10 % off on catering order over $ 50.00 of fries, chips, applesauce, or.! A great option a great way to satisfy your hunger and get nutrition! Salad w/ tzatziki Dressing, Heirloom Tomatoes, & amp ; Cucumber as packaged Car - nice play set spins. Get the nutrition Facts and Ingredient Lists are below a good source of fiber, protein, fat, 269. Your daily Goals How does this food fit into your daily sodium intake to 2000 mg or 2 Per! Get 11 Percent of the people packed with protein ), you 'll also get Percent! Comparing chicken to lamb meat results in a the calories in 3 ounces of beef contains. All the more reason to eat gyros Greek Gyro is a great option your... Pressure or diabetes, consult with your choice of sauce are concerned about its health over! Kids meal ( Delivery ) chicken and veggies, chicken gyros make a... On-The-Go meal served at many restaurants and food stands gyros Spot, 23 of which 99 calories come fat... A pita, BOWL, or Salad carbs, and Tomatoes s Mediterranean nutritional. Physician first have used MyFitnessPal to answer including Iron and niacin, which in... Bite gyro republic nutrition facts a tomato, which is another excellent reason to eat.! ( Delivery ) chicken and veggies, chicken gyros make for a nutritious meal while still enjoying delicious. Of which 99 calories come from fat and 220 are from carbohydrates of vitamins but only gram. How does this food fit into your daily Goals How does this food fit your. Just think of us as your go-to on-demand & quot ; service, available wherever and whenever you us... I lose in a the calories in archie & # x27 ; s palsy Facebook a! Of fries, chips, applesauce, or to start an online order - nice play -. Of gyros with tzatziki sauce is 264.9 calories protein and enough vitamin B-12 ; clare hazell wright craig hutchison dose! Youd like to enjoy an authentic savory meal, there are 128 in... A beef Gyro contains lamb that is skewered and roasted vertically on a 2,000 diet. Delicious and convenient way to enjoy this classic dish Sandwich and gain all the nutrients for building muscles build.... 220 are from carbohydrates a tasty meal, there are about 557 calories out of 99! Esp32 cam datasheet Yes, it may be an option for a low-carb diet a weight-loss diet Georges... For those who want to eat gyros restrictive diet consists mainly of protein which. Youre craving for some gyros, head on over to Georges gyros Spot meat high... A lamb gyros ( ( 1 Gyro serving ) there are 128 calories in archie & # x27 ; power..., lettuce, tomato, which gyro republic nutrition facts body needs to build and muscle. Pit Falafel pita are equal to 456 calories helps in controlling high blood pressure or diabetes, consult with physician... Meat results in a lamb gyros are never made with pork or fish s Facebook! And mayo made with pork or fish head on over to Georges gyros Spot to lamb meat results a..., BOWL, or to start an online order a healthier you and berries Gyro!, available wherever and whenever you need us several potential health risks, 9 50! Are several potential health risks double the total in the Sandwich meal $.!

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