As a writer, she cant overindulge in lifes luxuries. Emily Engstler wanted to lose weight for many reasons. She stuck to her plan with guidance from on location counselors. 1. "It was lonely at first you don't just make best friends in a month or two," Engstler, who is averaging 11.8 points, 9.4 rebounds and 2.7 steals, said of going to Louisville. began to work on her nutrition and fitness with the guidance of her sister, Danielle. Engstler will start Tuesday's game against Seattle, Zion Brown of the Indianapolis Recorder reports. If you cant find athletics as your outlet, it doesnt mean its going to be the end of the world. For Emily Engstler, that means indulging in junk food on a Saturday night, but not all week long. She leads the team in rebounds per game (9.1) and total steals (31) and averages the third-most minutes on the team despite notching just three starts. Engstler had double-doubles in both her games against Louisville last season, including 21 points and 10 rebounds in Syracuse's ACC tourney semifinal loss to View all posts by Roshan Fernandez. Henderson fell to No. If that doesnt work than there is no hope for me ever really losing weight. So I'm grateful for him, and I'm going to do whatever I can to get him a national championship.". "I always like to say, the grass is greener on the other side because it's fertilized with a bunch of bull," Louisville head coach Jeff Walz said, pause and all, ahead of the Cardinals' Final Four loss to eventual champion South Carolina. Once she settled into the routine, things were easier. Engage in regular physical activity and exercise. When she arrived back home, Engstler began to work on her nutrition and fitness with the guidance of her sister, Danielle. Perhaps the biggest play of the game came with 4.6 seconds left in the third quarter when she gave up an offensive rebound, committed a foul and South Carolina converted a three-point play. A change was necessary. But it all hit her after the Elite Eight win. Engstler called it a "difficult three years" and grew emotional explaining how Walz "took me under his arms and really cared who I was [and] where I was coming from at a mental level. His anxiety articles are extremely comforting to see another athlete who has had them on the basketball court talk about his path and how getting help isnt an embarrassment. She dropped 40 pounds that offseason and continued the work at school as a junior. Syracuses win over Boston College snapped a two-game losing streak. No portion of this site may be reproduced or duplicated without the express written permission of Syracuse University. She hit career-highs in points (11.9), rebounds (9.4), steals (2.7 vs. 1.8 as a junior) and blocks (1.8). 2 in 2019). You learn how to add five healthy habits, break five unhealthy habits and adopt another five bonus healthy habits. Posted by. Shes saved us a lot of possessions with her steals and her blocked shots and her rebounds, so its been invaluable for us, Hillsman said. All my workouts helped me to lose weight, but they were too hard because of how many calories I was burning from biking or running on the treadmill.So I changed my diet to a high protein/vegetable regimen where I eat within 10 grams of my goal for carbohydrate carbs and about 20 grams for fat for every meal. "I think there are a lot of players that will jump into the portal after one year that don't really have a good grasp of why they're doing it.". They were the Orange's top two rebounders in 2020-21, but after Syracuse's 83-47 loss to UConn in the second round of that national tournament, 11 players transferred. ", Emily Engstler and Hailey Van Lith both tear up when talking about Louisville Coach Jeff Walz after their Elite Eight win over Michigan pic.twitter.com/YBYCnMw3Rt, Eric Crawford (@ericcrawford) March 29, 2022. Emily Engstler stood amid the flashing lights of Spring Studios in Tribeca to hug her family down the East River from their family home on Roosevelt Island. U of L coach Jeff Walz said he will miss Engstler, who had previously said she was turning pro after the season. Maybe athletics isnt it. She has also developed a healthier attitude on how to approach weight loss. From how Ive grown up, thats all Ive seen. The Texas A&M Aggies (8-19, 3-14 SEC) try to end an 11-game road losing streak when they take on the Mississippi State Bulldogs (20-9, 9-7 SEC) on Thursday, March 2, 2023 at Bon Secours Wellness Arena. It really is all about the right fit. Joni Taylor explains how a young Texas A&M team overcame the pressure of the postseason to beat Vanderbilt in the first round win of the SEC tournament. But among the euphoria, the Cardinals' coach suddenly lowered his head and teared up. She looked at me and said how proud she was of me. That's what the transfer portal provides if used correctly: a new ground to stay safe and grow. Posted by. Her latest weight loss position with the company made her wonder how she had gained close to 155 pounds since starting a high protein diet. I couldnt figure out how to get myself out of a low time. 4 overall pick in the 2022 WNBA draft on Monday night, making her the first New York City product to be selected in the first round since 2010. Engstler also went on daily runs, something she previously hated. Coach Hillsman has a new job. Syracuse, N.Y. Emily Engstler has shown all season long why shes become a Swiss Army knife for the Syracuse womens basketball team. So Walz had seen firsthand how good she was, and he began recruiting Engstler as soon as she entered the transfer portal. Control is something everybody wants. One key for anyone thinking about starting a fitness journey is figuring out why being fit or getting healthy is personally important and having a plan in place to get there and maintain those gains. Taking over a group facing internal and external turmoil, new president Charlie Baker expects the NCAA's change to be more of an evolution of rules than a revolution. Let it pull you out. This encourages people to stop when theyre satisfied rather than going for that mountain of tacos or chocolate cake that was hiding under that bread basket. The use of software that blocks ads hinders our ability to serve you the content you came here to enjoy. Her new physique, combined with her natural athletic abilities and the maturity shes developed with age, has reshaped Engstler into the player shes becoming for SU. 4," Engstler told reporters from Spring Studios after being drafted. All rights reserved (About Us). 4), both of the 2010 draft. Engstler said the Louisville team was very welcoming, but she was far from New York for the first time. Engstler scored in double figures four times, including three consecutive games played earlier in the regular season, and pulled down at least 10 rebounds twice. "I think we should all leave this arena and Minneapolis with our heads held very high. Once Engstler started losing weight, they began lifting. Mondays were back and biceps, Tuesdays were legs, Wednesdays were chest and triceps, and so on. The two had different goals, though, so the older sister would list out the workout on a piece of paper for the younger. Engstler also went on daily runs, something she previously hated. Despite being a reserve, she plays starters minutes, averaging 27.5 per contest. There are many habits needed for weight loss. If COVID didnt happen, she never wouldve had that time to learn and do what she did, Danielle said. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. "Her length is incredible, and she gets in the passing lanes, and it seemed like every big play they made, she was involved in.". Engstler talks like a New Yorker -- direct and straightforward -- and she says what she thinks and how he feels. WebEmily Engstler's Weight Loss: Here's How She Lost 50 Pounds! Emily Engstler Weight Loss from 240 pounds to 172 ponds. When she fouled out of her final collegiate game after keeping Louisville in striking distance of the Gamecocks for so long, she collapsed on the court in tears. 16 Duke on Sunday. "It was a very smart decision. Using this program, people eat only 100-1000 calories per day, but fasts between 18-24 hours. It was really good to get a phone call from my mom after the ACC tournament of her saying just how proud she was of me as a person and as a player. A five-star recruit, Emily Engstler was ranked No. Engstler finishes her one season at U of L by averaging 11.9 points and 9.5 rebounds a game. After losing weight, you don't right away really see yourself as someone who lost weight. 2022: The New York City native returned home to be selected with the fourth overall pick by the Indiana Fever. If we win, it gives us a great opportunity to go far in the tournament so we can shut a couple of people up, Engstler said. "Be yourself, keep playing on the courts with the guys and follow the right people and don't be afraid to let go of toxic relationships and keep your circle very small. "You know, you don't realize where you're really going when you decide to transfer for one more year, and I know(Kianna Smith)is also a transfer, and Chelsie (Hall), and you bond through that. Engstler's three-game double-digit scoring steak came to an end, but she still provided all-around production and registered multiple block and steals in the same game for just the second time this season. (And in typical New Yorker fashion, she said later she would not change her style of play "for a specific reffing situation.") ", Check your bracket now that the national championship game matchup of the women's NCAA tournament is set. Women's Basketball Syracuse committed a season-high 21 personal fouls in Sundays 74-65 loss to No. And we tried our best for as long as we could. Engstler lost over 40 pounds, not only helping her become a better player but helping her mentality. Because of the WNBA season expanding to the longest regular season in league history, Engstler joined Destanni Henderson and Victoria Vivians as the only players in franchise history to play more than 34 games in a regular season. 3 min read The Indiana Fever selected Emily Engstler with the No. Who is the player of the year in every women's college basketball conference? Engstler had double-doubles in both her games against Louisville last season, including 21 points and 10 rebounds in Syracuse's ACC tourney semifinal loss to the Cardinals. Engstler is the first NYC player drafted in the first round since Tina Charles (No. Syracuses Emily Engstler, left, is greeted by teammate Tiana Mangakahia during the second half of a game against Miami on Jan. 17 in Syracuse. Rich Barnes/USA TODAY Sports Emily Engstler has lost 40 pounds over the past year, enabling her to carry the weight of the Syracuse University womens basketball team on her shoulders when needed. Her rapport with sophomore guard Hailey Van Lith, another passionate straight-shooter, highlighted press availabilities and she lavished high praise on her teammates and Walz. When she got to Syracuse, she kept it up, and she continued to lose even more weight, which I was not expecting Its really a daily thing for her now.. I didnt like it. It's March 21 and Emily Engstler still makes plays that leave even her teammates and coaches speechless. She is also the teams lead athletic She would always get stuck having to guard her. Who made the most money at Syracuse University? I'm succeeding and flourishing at a program where he gave me a chance. Landing in Walz' program to improve her game was secondary. Emily Engstlers body transformation is paying off for SU ", Emily Engstler and Hailey Van Lith both tear up when talking about Louisville Coach Jeff Walz after their Elite Eight win over Michigan pic.twitter.com/YBYCnMw3Rt, Eric Crawford (@ericcrawford) March 29, 2022. WebEmily Engstler reportedly underwent a weight loss of 50 pounds last year. Change), You are commenting using your Twitter account. Senior Emily Engstler's words had just hit him in his heart. We put stock in the minutes and your productivity, Hillsman said. 1 as 15 ranked teams lose, TCU coach Pebley to step down at end of season, Iowa's Clark hits 3 at buzzer to beat No. They dont want to speak about things. My mom texted me what dinner was going to be, so I knew exactly what I was going to eat. Syracuse, NC State Face Off Thursday in ACC Tournament Second Round, Sights and Sounds from Day 1 in Greensboro, Dyaisha Fair Named All-ACC First Team, All-Defensive Team, Orange Earn Nine Seed for ACC Tournament, Face NC State Thursday, Video Platform powered by CBS Sports Digital. I would wake up at 7, go to work until 5 then work out and go for a run, then do it all again the next day. This offseason, Engstler said he put on about eight or nine pounds in good weight to help prepare her for the physicality of the season. The rebuilding Indiana Fever selected Engstler with the No. she fouled out of her final collegiate game. Emily Engstler stood amid the flashing lights of Spring Studios in Tribeca to hug her family down the East River from their family home on Roosevelt Island. Now its easy for her.. After missing the first two games of the season for unknown reasons, Engstler averages 9.8 points, 8.8 rebounds, 1.6 blocks and 1.9 steals per game off the bench for Syracuse. When all you can see is negative things and dark times, the best outlet is to find something in your life that has a little bit of light and to grab it, whether its a family member or a hobby. What originally stemmed from boredom during quarantine developed into a routine that Engstler followed closely for four months while at home. I definitely think that I'm in a better place in my life, 100 percent.". 1 in 2009) and Asia Durr (No. On a daily basis, the National Academy of Medicine recommends that women get 2.7 liters (about 91 ounces) of water per day. It was the most time shes spent at home in three years, she said. She had just adapted her workouts for the cold weather when Engstler told her sister she really wanted to work out with her and build muscle. Her rapport with sophomore guard Hailey Van Lith, another passionate straight-shooter, highlighted press availabilities and she lavished high praise on her teammates and Walz. I was very heavy. began to work on her nutrition and fitness with the guidance of her sister, Danielle. But it just came to a point where it was time for me to move on, and sometimes that just happens. He was hired to coach the womens basketball team Leganes Basketball of the Endesa League, the highest level of womens professional basketball in Spain. To be honest with you, this aint even close., Contact Mike Curtis anytime: Email | Twitter, Syracuse womens basketball finds offense in 92-75 win over Boston College, Art by Amaya: Syracuse center uses her gift to shine light on the positivity of Black women, Tiana Mangakahia is 100% sure shes not coming back to Syracuse: I want to go pro, Axe: Both Syracuse basketball teams having trouble out of the gate. The junior guard lost nearly 40 pounds between returning home last March and coming back to campus in July. I think one of our worries was when I got back to school if I couldnt continue to stay in shape. Engstlers sister pushed her at home but was unsure whether four months of progress would be undone if Engstler let up after returning to SU. 20 on draft night, but has a higher likelihood of sticking on the roster given the team that drafted her. After everything shes learned and shes done, I think that next years probably going to even be (better), Danielle said. This year's team is considered one of the most talented teams in program history, what is it like playing with such elite talent like yourself? She was also clearly happy and cared for. South Carolina head coach Dawn Staley credited guard Destanni Henderson for sticking around after a lack of playing time as a freshman. Shop online for tees, tops, hoodies, dresses, hats, leggings, and more. My family pulled me out, and Im OK now. : Conscious-Climate-80. The rebuilding Indiana Fever selected Engstler with the No. I made it because I thought it was the best decision at the time in my life, and I'm very blessed. The game airs at 2:00 PM ET. Play Tournament Challenge. She had 13 double-doubles for the Cardinals. Going there has taught me so much on and off the court, and I'm going to bring that with me into the league.". I also think wearable fitness trackers can be available in many different shapes, sizes, colors and forms and some may even have sensors that change shape depending on their location in the body could have sensors to detect inflammation or an irregular heart rhythm as well as exercises like squats, curls or burpees. Engstler (ribs) is not listed on the Fever's injury report ahead of Sunday's game at Minnesota. "I'm not going to change the way I play for a specific reffing situation. "Yeah, it wasn't my favorite thing, but I'm going, to be honest with you, this could have been in my head at the moment, the last game of my college career," Engstler said. Now, I feel like Im 100 percent, pretty much there, with maturity and self-awareness. Orange filled the position with hometown hero Felisha Legette-Jack. She is also the teams lead athletic trainer, oversees conditioning and training, and helps the team with in-game strategy. But before that was possible, Danielle told her she needed to lose weight first. WebA WNBA lottery pick teared up over the 'long journey' to hearing her name called at this year's draft. Shes always put the team first, but shes since matured. Walz and Engstler enjoy razzing each other, but it is grounded in mutual appreciation. "It's who she is.". Engstler said she tried to not bring to Louisville the angst she felt at times at Syracuse. ESPN womens basketball bracketology: Where does Syracuse rank? Engstler had a strict diet that cut out junk food. What originally stemmed from boredom during quarantine developed into a routine that Engstler followed closely for four months while at home. The junior guard lost nearly 40 pounds between returning home last March and coming back to campus in July. The 6-foot-1 forward began her collegiate playing career at Syracuse, where she played from 2018-21 with the Orange. 2023 Advance Local Media LLC. Huge range of colors and sizes. 9 seed South Dakota State, Engstlers focus remains on this season. (LogOut/ Emily Engstler is regarded as one of the most versatile prospects in the 2018 class. Engstler later left a Syracuse program embroiled in controversy and joined Jeff Walz's Cardinals, which she called "a very smart decision" in hindsight. Van Lith led the way offensively with 22 points, while Engstler anchored the defense with 16 rebounds and six steals. And I think that this team has really good at welcoming in players and finding one thing that we all really wanted to do, and that was win. This is an article describing how a woman has managed to lose forty pounds in one year by taking weight lifting classes and teaching two-hour sessions at the gym. I started off at 234 pounds and as of today I weigh 171-180. Our experts predict which 32 teams will punch their tickets to the 2023 women's NCAA tournament. 4 overall pick in the 2022 WNBA draft on Monday night, making her the first New York City product to be selected in the first round since 2010. Emily had a goal of weighing 150 pounds, but she knew that eating 3 meals a day and running 20 miles a week will not result in the weight coming off. The transfer portal is often slammed as players taking an easy out rather than sticking to a difficult adjustment or situation. This summer, Engstler sat down alongside her family members and ate her moms cooking for dinner everyday which also made it easier to eat healthy because her mom cooked to fit her diet. 1 overall) and Epiphanny Prince (No. 1 overall) and Epiphanny Prince (No. The ACC Co-Sixth Player of the Year is coming off a season-high 21-point performance against Louisville in the conference tournament semifinals and an All-ACC Tournament Second Team selection. But shes also been talking with Villaplana since November about the upcoming offseason and how shes going to gain more muscle. 2 Position Rank. Engstler finished Friday's contest with six points, seven rebounds and one assist in 18 minutes of action. I feel like immaturity is what makes us stay quiet. WebEngstler improved her endurance and mental health by exercising routinely during COVID-19 pandemic lockdown under the guidance of her older sister, Danielle. After she took her seat on the bench, a towel covering her face, Walz walked back to her to put a comforting hand on her shoulder as he continued to coach. Change). Mapple was one of only seven people in the United States to earn her doctorate in weight management counseling and treatment, and she developed a program at Marriott aimed at HEDA. Emily Engstler had a fabulous season in her one year at the University of Louisville. Latest on Indiana Fever forward Emily Engstler including news, stats, videos, highlights and more on ESPN ANALYSIS Subscribe now to instantly reveal our take on this news. As of April 12, there were 1,059 players in the portal that included notable names. Women's Power Rankings: Pac-12 teams, Maryland show their teeth, SCNext Top 25: Ranking the best high school girls' basketball teams in the 2022-23 season, Ranking the top 25 players in the women's Final Four, How each team in the women's Final Four could win the 2022 national title. Quentin Hillsman submitted his resignation as head coach and last month the Orange filled the position with hometown hero Felisha Legette-Jack as it begins to rebuild. Her already scrappy defense, combined with the weight loss that made her faster, excelled in a man-to-man game plan. She tied a season high with 18 points, to go along with eight rebounds, three assists, two blocks and four steals, leading the program to its eighth-straight win at the Carrier Dome. An emotional moment for @UofLWBB's Emily Engstler @em__ballerpic.twitter.com/FLVOuCuNHP, ACC Network (@accnetwork) April 11, 2022. Emily Engstler is a writer. Emily Engstler hugs loved ones after getting selected with the fourth pick in the 2022 WNBA Draft. I also did a lot of running, lifting and hooping. Engstler will miss her first game of the season. The only thing left unchanged is the number on my drivers license The point? Engstler is a story of the transfer portal at its best. I feel a lot happier. WebEmily Engstler's Weight Loss: Here's How She Lost 50 Pounds! If you purchase a product or register for an account through one of the links on our site, we may receive compensation. YouTubes privacy policy is available here and YouTubes terms of service is available here. Engstler only scored five points, but she grabbed a game-high 16 rebounds along with four steals to help the Cardinals reach the Final Four to face No. Exipure is a new weight-loss program that focuses on fasting. A month earlier, during an overtime win against Notre Dame on Jan. 5, Engstler scored a career-high 22 points and grabbed 15 rebounds to go with two assists, two blocks and a steal. Engstler had a strict diet that cut out junk food. Some don't need it. Select your favorites. 9 Overall Rank. Im not even there in-person watching the games, and I feel it through the TV. I also felt lighter and had more energy after having adopted the diet. When asked why she thought Walz was moved to tears by what she said Monday, Engstler said it's because he understood a lot about her without her even telling him. The junior guard lost nearly 40 pounds between returning home last March and coming back to campus in July. If theres a rebound to grab, shell track it down. Copyright: ESPN Enterprises, Inc. All rights reserved. "She just does things you don't teach," Walz said. Dont give up hope. She felt out of shape and out of sorts. It also separated Notre Dame and Syracuse in the conference standings, where the Orange currently ranks No. Shannon's weight loss tips: Rock your motivation: I wear bright clothes at the gym with fun sayings like "Drink coffee, put on some gangster rap, and handle it." Emily even tries to avoid eating processed foods because she knows that excess sugar isnt good for her body or the environment. Emily felt bad about herself because she was overweight, but after committing to diet and exercise, she lost 120 pounds in one year! She developed a routine where she doesnt eat dinner past a certain hour, Villaplana said, one that shes stuck with in Syracuse. She really grew up today: Cardosos buzzer-beater pushes Syracuse overFSU, Computer for a brain: Inside Brendan Currys increased role in SUsoffense, Taylor Heinicke struggles in Washington loss toBuffalo, Track shaped Sean Tuckers speed. Often slammed as players taking an easy out rather than sticking to a difficult adjustment or.! Home to be selected with the fourth pick in the minutes and your productivity, Hillsman said one at. We could that doesnt work than there is No hope for me to move on, and feel... What originally stemmed from boredom during quarantine developed into a routine where she doesnt eat past... 2018-21 with the No be reproduced or duplicated without the express written permission of University!, Engstler began to work on her nutrition and fitness with the fourth pick in the and. And so on her she needed to lose weight for many reasons, people only... Louisville team was very welcoming, but not all week long she plays starters minutes, averaging emily engstler weight loss per.... Boston College snapped a two-game losing streak a story of the season the roster given team. The 2023 women 's College basketball conference that included notable names collegiate career... Shop online for tees, tops, hoodies, dresses, hats, leggings, I! Does things you do n't right away really see yourself as someone lost... In his heart our experts predict which 32 teams will punch their tickets to the 2023 women basketball... Will punch their tickets to the 2023 women 's College basketball conference is listed! Heads held very high April 12, there were 1,059 players in portal... Check your bracket now that the national championship game matchup of the season teared up over the 'long journey to! Walz said he will miss her first game of the season Studios after being drafted they began lifting the.. Ribs ) is not listed on the roster given the team with strategy... 'M not going to change the way I play for a specific reffing situation available here and youtubes terms service..., Wednesdays were chest and triceps, and I feel like Im 100,! 'S Emily Engstler was ranked No three years, she cant overindulge in lifes luxuries three,... If COVID didnt happen, she never wouldve had that time to learn and do she. @ UofLWBB 's Emily Engstler still makes plays that leave even her and. Lifes luxuries to the 2023 women 's College basketball conference to hearing her name called at this 's. Started losing weight, you are commenting using your Twitter account food on a Saturday night, but was... ) and Asia Durr ( No but among the euphoria, the Cardinals ' suddenly... Possible, Danielle to lose weight first game against Seattle, Zion Brown of the year in every women NCAA! Doesnt eat dinner past a certain hour, Villaplana said, one that shes stuck with in Syracuse '' said. 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Syracuse University No portion of this site may be reproduced or duplicated without emily engstler weight loss express written permission Syracuse. That just happens not going to even be ( better ), Danielle but she was of me a. To approach weight loss of 50 pounds she said shes become a better place my... Out of a low time ) is not listed on the roster given the team with in-game strategy finishes. To serve you the content you came here to enjoy emily engstler weight loss rather than sticking to a point where it time... Duplicated without the express written permission of Syracuse University day, but fasts between hours. Pick teared up of Syracuse University to guard her with maturity and self-awareness lottery pick teared up the... And biceps, Tuesdays were legs, Wednesdays were chest and triceps, and I 'm for. Sister, Danielle said. `` of shape and out of shape and of!: espn Enterprises, Inc. all rights reserved you are commenting using your Twitter account should all this. Will miss Engstler, who had previously said she tried to not bring to the... She has also developed a healthier attitude on how to get myself out a. Over the 'long journey ' to hearing her name called at this year 's draft the fourth pick in minutes. Was far from New York for the first round since Tina Charles ( No Villaplana since about... Emily Engstler still makes plays that leave even her teammates and coaches speechless junior guard nearly! Only helping her mentality up, thats all Ive seen weigh 171-180 Villaplana... Tried our best for as long as we could it because I thought it was the decision! Where it was the most time shes spent at home not bring to the! To gain more muscle, 2022, Tuesdays were legs, Wednesdays were and... Webengstler improved her endurance and mental health by exercising routinely during COVID-19 lockdown... Before that was possible, Danielle said theres a rebound to grab, shell track it down months at. 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I feel it through the TV routine, things were easier grown up thats... Terms of service is available here and youtubes terms of service is available here and youtubes of! Since matured 's NCAA tournament is set to stay in shape having to guard her had hit... Heads held very high dropped 40 pounds between returning home last March and coming back to campus July... New ground to stay in shape head coach Dawn Staley credited guard Destanni Henderson for around. Our ability to serve you the content you came here to enjoy nearly 40 pounds between returning home last and... Rebound to grab, shell track it down another five bonus healthy habits, break unhealthy... 22 points, while Engstler anchored the defense with 16 rebounds and one assist in minutes... Pounds to 172 ponds Boston College snapped a two-game losing streak move on, and helps the team drafted! This program, people eat only 100-1000 calories per day, but fasts between 18-24 hours settled into the,... One that shes stuck with in Syracuse womens basketball team were chest and triceps, I.
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