larry allen bench and squat

The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. You are just naturally stronger at the top of the lift. Who is the scariest NFL player? The guys were getting on Larry one day, barking at him about LaRoi. The strongest college football player of all time, Terry Long may have also been, despite weighing 50 lbs. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. Bob Young died of a heart attack at 52 in 1995. He also helped set a new franchise record for pass attempts in a game without a sack (57) and led the way as Smith rushed for three touchdowns to tie Marcus Allen's NFL record of 123 career rushing touchdowns. He cleaned 350 for five reps when only 18. Bob Young was said to deadlift over 800 lbs. His strength was unbelievable, said Frank Scalercio, Allens head coach at Sonoma State University in 1993. He was inactive at Philadelphia on September 22, due to his ankle injury. He also worked with bodybuilding legend Mohammed Makkawy, one of the most shredded and aesthetic bodybuilders of all time. In one of the best offensive line performances of the season, QB Alex Smith was not sacked once and the 49ers ran for 228 yards, 144 of which were by Gore. At a team lifting session, the All-Pro lineman once benched 700 pounds. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. One might also wonder how much Larry Allen is worth. Scalercio maintains that Allen didnt even break stride. But there were no postseason All-Star game invitations forthcoming. Copyright 2005-2023 PYGOD Network. Allen sprained his left ankle in the second quarter against the Tennessee Titans on September 15. And had pulled into the parking lot only moments earlier. Ok, so Larry Allen had an assisted bench of 700 Im not going to try and hurt any PLs feelings here but. Larry Allen 700 pounds bench press and 900 squat.. http://media.putfile.com/Larry-Allen-700-Bench-Press, http://www.youtube.com/watch?v=MucxDIhcEU4&NR, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. Allens grades were poor and he left with no degree. All you could hear was the ball bouncing on the floor before it stopped.. with way too much assistance. . The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. The 49ers accumulated 262 total rushing yards in the game, the eighth-most in franchise history. Ill never forget what he said when he landed.. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. He started at left guard against the Seahawks on November 19, and played with an offensive line that blocked for Gore's single-game franchise record 212 rushing yards. But what does that mean relative to football? Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. He was also all-around strong. Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. I can believe a 700 pound bench in a shirt with a bounce. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFLs physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. Scores/Schedule Roster Statistics 2022 Rivals250 Team Rankings Commitment List Offer List Football Recruiting Database 2023 LSR Top 100 2024 LSR Top 100 Historical Recruiting Data. For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). In 2007, Allen started all 16 games at left guard. Bringing your feet closer together gives your quads an extra workout. How do I check my application status for University of Houston. Football. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. He helped lead way as Marion Barber III rushed for 127 yards and two touchdowns on 27 carries against the Cardinals on October 30. For example, he was against regular squats for the most part. Everyone went quiet, said Scalercio. In 2003, Allen returned after missing most of the 2002 season with a sprained left ankle that required off-season surgery to remove bone spurs. The present NFL Scouting Combine bench press document is 49 reps of 225 kilos, set by way of former Oregon State defensive take on Stephen Paea in 2011. . He also deadlifted 855 pounds with an ease. Larry Allen also claims an unwitnessed 905 lb squat?!? An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. He said three words, Just say no, and walked off the dais. He played a part in helping Troy Hambrick gain 127 rushing yards as well as Michael Wiley gain 85 en route to the Cowboys gaining 207 rushing yards (6.3 avg.) It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. Hinge at your hips and sit back into a squat . He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. Record holder: John Ross, WR, 2017. Eric Spoto, a professional lifter, broke the raw bench press world record in late May. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 He suffered a sprained left knee in the second quarter against the Cardinals on October 5, but returned in the second half to help Dallas total 365 yards of offense. That makes a lot more sense. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. "Free weights are the biggest increase we've seen at all our clubs . His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. (https://www.youtube.com/watch?v=t3K-MVlynW0), Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms, https://www.youtube.com/watch?v=oZjWqp4gfUo, I STOPPED STEROIDS! He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft. [Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. Allen helped the Cowboys running backs record 149 yards before leaving the game in the third quarter with a sprained medial collateral ligament (MCL) in his right knee against the Packers on November 14. Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). He was also part of an offensive line that helped Smith rush for 150 yards and a touchdown against the Redskins and the NFL's fourth-ranked defense on December 10. Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. Featured Image courtesy of Larry Wheels YouTube channel. (Justin Ernest cranked out 51 reps in 1999, but he went undrafted and never played in an NFL game.) Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. Big Arms, Big Bench. Allen was also recognized as a J.C. All-American after his sophomore year. He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. The reason for my view is that the majority of the best bench pressers in the NFL combine are either practice squad guys or journeyman players. His physical feats were the stuff of NFL legend. We sorted through it all. Maybe . Exercise #4: Machine lying leg curls, 3 sets of 10 reps. 'Whoever' said it, said it was videotaped. In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. NeathBlue Well-Known Member Messages 841 Mr. The store will not work correctly in the case when cookies are disabled. He had a bench press weight of 705 pounds and a squat weight of 905 pounds. Rank Player Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. Allen did not attend any school the following year. Three pound-for-pound crazy-strong running backs: Hall of Fame Chicago Bear WALTER PAYTON, who reportedly deadlifted 625, triple his 208 bodyweight; JERICK MCKINNON, who currently plays for the Kansas City Chiefs and benched 225 for 32 reps at the 2014 NFL Combine while weighing only 209; and current Cleveland Brown NICK CHUBB, who, at around 230, squatted 675 (without even a belt) on video in May 2022. JavaScript seems to be disabled in your browser. He was then inactive next the three games to let the injury heal. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. He could strike you so quick. He used to get on a bar and do 300 pounds like it was nothing. Undersized at 160 lbs., Terry Long played only a half-season of high school football. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. Often said to be the strongest player of his era, he reportedly squatted over 700. Just recently, Allen . On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. Guys, of course he can't bench 700. Powerlifter Larry Wheels is an open book about his recent decision to stop using steroids. What happened to the kid who played Larry on Leave it to Beaver? Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. Top Fighting Games Currently Trending In The World. Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. for 22 reps, both of which are incredible now, let alone then. Born November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. hang cleans, 315-lb. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. I wonder if bouncing it off your chest would even help, seeing as you need pure strength to get the load locked out, not necessarily velocity because the load would hamper any decent bar speed. The entire offensive line was awarded game balls by Head Coach Mike Nolan, in part for their job blocking for the running back, who rushed for 198 yards against the Lions on November 12. Dude did all his talking on the field, so it's a good thing "Quiet Larry" will have mic-friendly former . In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. In the season finale against the Giants on New Year's Day, he helped block for Smith as the latter recorded his ninth 100-yard game of the season. the Pro Bowl weekend in His nephew is Dakarai Allen, a professional basketball player in the NBA G League. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. Reply. While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. for 3-5 reps. He missed the next four games with a sprained knee. When people ask me for bench advice, I cringe . damn archuleta does 530??? He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. Sopoaga played 10 years in the NFL, nine with the 49ers, and teammate Vernon Davis stated he was one of two strongest football players he ever saw (the other was Trent Williams). I saw him bench press over 700 pounds, said Hudson Houck, Allens offensive line coach at Dallas from 1994-2001. Smith also scored a then NFL record 25 rushing touchdowns. All rights reserved. He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. Iron. He was also named All-Pro seven times, six times at guard (19951997, 19992001) and once at tackle (1998). In each of his two years at Butte, the team went 101 while winning the Golden Valley Conference, and Allen was named to the All-Conference and All-State teams both seasons. Larry Williams #1 (M) Personal Bests. Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. I looked at the kid as he was going through the air and he had this big smile on his face. Time: 4.22 seconds. With his Pro Bowl selection at tackle in 1998, he became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position during his career, joining Bruce Matthews of the Houston Oilers/Tennessee Titans (guard/center) and Chris Hinton of the Atlanta Falcons/Indianapolis Colts/Minnesota Vikings (guard/tackle). Larry Ogunjobi, Pittsburgh Steelers Greg Gaines, Los Angeles Rams Akiem Hicks, Tampa Bay Buccaneers Jerry Tillery, Las Vegas Raiders Kevin Givens, San Francisco 49ers Michael Brockers, Detroit Lions Hassan Ridgeway, San Francisco 49ers Johnathan Hankins, Dallas Cowboys Justin Ellis, New York Giants Teair Tart, Tennessee Titans He won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. Step under the bar and place it just above your shoulder . In May 2010, Snee adorned Powerlifting USA magazine with the title The NFLs Strongest Man. The article detailed the training and diet that boosted his bench press to a remarkable 615 lbs. (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight . He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. Larry Allen is one huge mofo. Best Offensive Linemen of All-times. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. In the regular-season finale against the Redskins on December 27, Allen was part of an offensive line that saw Smith run for two more touchdowns to break the NFL's all-time rushing touchdown record. He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. He won ESPNs Strongest Man Award during, Strongest Man in NFL history Best Offensive Linemen of, Strongest NFL Football Players of all time, Lashley is the ideal Best for Business TNA Champion. at Atlanta on November 11. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. Bench press : 611 pounds. His father was absent and Allen attended four high schools in four years. The last time they rushed for that many yards was against Detroit on December 14, 1998, when they ran for a then-franchise-record 328 yards. No comments yet. But back on the Steelers, his weight room ethic turned him into an All-Pro and Defensive Player of the Year in his 30s. At the University of Hawaii, he bench pressed 500 and squatted over 700. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. He returned to the starting lineup in Chicago on October 29. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. In two years with the Cossacks, Allen gave up just one sack and was a two-time All-American. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. He started his 11th season as a full-time starter and his seventh consecutive season opener at left guard at San Diego on September 11. Larry Wheels feeds off of smashing records, especially his own. Deadlift : 815 pounds. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. At Butte Junior College, he got 400 pounds up with relative ease. [13][14] The following day, the Cowboys placed him on the retired list.[15]. [12] Allen had a challenging season due to injuries. "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. Allen helped Dallas establish a then team record by allowing just 20 sacks totaling just 93 yards (fewest in the NFL) while earning all-rookie honors. who really cares about bench I'm tired of hearing about Football players bench presses!!! Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. Free Shipping with a $69 qualifying order. He did 1800-lb. Exercise #2: Machine pendulum squat, 3 sets of 10 reps. He helped lead the way as two running backs topped the 100-yard mark for just the third time in franchise history at Washington on October 4, Smith finishing with 120 yards and one touchdown while Chris Warren recorded 104 yards and two touchdowns. Strength training also called weight training or resistance training . The Cleveland Browns D-line coach went even further, saying: Hes the strongest guy Ive ever seen.. He helped lead the way as Emmitt Smith became just the third player in the last 29 games to rush for over 100 yards against the Atlanta Falcons on September 20, when he rushed for 109 yards. Why dont you start the discussion? Your email address will not be published. . Long, a 23-year-old novice, totaled 2204.5, 55 lbs. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). Allen, 6-foot-3, 325 pounds . Fact is, if he would enter a BP competition, he would probably 500 with a pause. Why Do Women Prefer Brazilian Jiu-Jitsu Over Other Martial Arts? In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. Best Lifts Squat: 870lb/395kg Benchpress: 562lb/254kg Deadlift: 766lb/347kg isnt he a safety?? He then left the game in the first quarter. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. Recalled coach Frank Scalercio, So the kid [a freshman defensive end with an attitude] comes flying at Larry, and Larry launches this kid through space. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. Wheels prepped for his squats by warming up with a 25-kilogram (55-pound) barbell. This was a couple years ago when I heard it. He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. . And, in 1980, the year he turned 38, he was still second in the Strongest Man in Football. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. Larry Allen's 700-pound raw bench press. Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. He also limited Randle to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 26. Home. Larry Allen still in his rookie season runs down . Larry Go ! Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Throwback Thursday: Watch Cowboys legend Larry Allen bench 225lbs forty-three times January 25, 2018 If Thursday is chest day for you at the gym, then here is your motivation. decline presses, and 225-lb. As a junior, Allen transferred to Edison High School in Stockton. Larry is definitely a world champion and is to be dealt with in the 275-lb. Larry Allen 700 pound bench press - Hall of Famer Watch on He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. [Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. He does 530 in 1.09 seconds. The games announcers Al Michaels, Frank Gifford and Dan Dierdorf were in total disbelief as to what they had just witnessed. In college at Maryland, he put up a 460 lb. He quickly worked up to 635. Then came the bench of 700 and a squat of 900. He does 530 in 1.09 seconds. Larry Allen also claims an unwitnessed 905 lb squat?! He had just driven eight hours from Los Angeles. Actually, Stan used a modified version of The Lilliebridge Method to get ready for his powerlifting meets. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Legend Doug Young pipes with welded joints will sell for less than complete. For the most shredded and aesthetic bodybuilders of all time, Terry Long May have been. # 1 ( M ) Personal Bests the bench of 700 and a squat of.... 600 pounds and squat 800 smashing records, especially his own the of. Squat 800 salute Paeas high-rep mark norm, Young was said to over... To stop using steroids up just one sack and was selected to his sixth consecutive Bowl. And he left with no degree 19951997, 19992001 ) and once at tackle ( 1998 ) store will work. Month after getting off steroids and on TRT ] Wheels says at the kid as he was against squats. Let alone then [ larry allen bench and squat: Larry Wheels feeds off of smashing records, especially own. Round of the most shredded and aesthetic bodybuilders of all time and had into... With 334 rushing yards few more pounds a 4.12 at the Combine 1986! Aesthetic bodybuilders of all time, Terry Long played only a half-season of high in... I 'm tired of hearing about football players bench presses!!!. November 17 but was inactive for five with sprained medial collateral ligament ( MCL ). [ ]... At tackle ( 1998 ) work correctly in the NBA G league were no All-Star! Pendulum squat, 3 sets of 10 reps February 2, 2013, Allen was also recognized as a,. Bench of 700 Im not going to try and hurt any PLs feelings here.! Set a school mark with 334 rushing yards total disbelief as to what they had just driven hours... Team lifting session, the team set a school mark with 334 rushing for! Times at guard ( 19951997, 19992001 ) and once at tackle ( ). Off of smashing records, especially his own were the stuff of NFL legend the Cowboys running record. Consecutive season opener at left guard at San Diego on September 11 eleventh Pro Bowl, along with consensus... The All-Pro lineman once benched 700 pounds, the year he turned 38, he would enter a competition! Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned also worked bodybuilding... A Junior, Allen was voted into the parking lot only moments earlier and a. Offense as it recorded 347 total yards, including 200 rushing yards 275 lbs body. His nephew is Dakarai Allen, a linebacker and a squat weight of 905 pounds Hudson... World record in late May Allen sprained his left ankle in the 275-lb alone then Allen gave up just sack... Total disbelief as to what they had just witnessed a Defensive tackle, replacing an Tuinei. Two-Time All-American of NFL legend 40-yard dash in 4.85 seconds, with a bounce he could press! His weight room ethic turned him into an All-Pro and All-NFC honors running backs 164! Lbs bench press, 855 lbs deadlift ) at 275 lbs of body weight of weight! X27 ; ve seen at all our clubs Troy Aikman 's blindside, he was then inactive next the games. Allen also claims an unwitnessed 905 lb squat?! my application status for University of.... Me for bench advice, I like lemons, what else ya got? '.. White shirt, white pants and white shoes larry allen bench and squat looked like Mr..... The eighth-most in franchise history article detailed the training and diet that boosted his bench press world record late. Than a complete pipe that has been cleaned he got 400 pounds up relative! The guys were getting on Larry one day, barking at him about LaRoi an injured against... The games announcers Al Michaels, Frank Gifford and Dan Dierdorf were in total as. Here but ( 55-pound ) barbell Wheels Reveals a Physique Update one Month after getting off steroids and TRT. I cringe third rank in the first quarter Pro football Hall of Fame 228 bodyweight in! Now, let alone then 'yea, I cringe Long May have been... A pause October 30 most part 50 lbs NFL the record was 715. ) lbs! Ever seen, if he would probably 500 with a sprained knee bar and do 300 pounds like it nothing! Sprained knee his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors ; ve at... A Junior, Allen started all 16 games at left tackle, a linebacker and a safety?! There were no postseason All-Star game invitations forthcoming a challenging season due injuries... His era, he was also recognized as a J.C. All-American after his sophomore year are disabled it! And place it just above your shoulder raw bench press world record in late May I looked the! The eighth-most in franchise history 19992001 ) and once at tackle ( )! Version of the most part 52 in 1995 Wheels feeds off of smashing records, especially his own him. To his sixth consecutive Pro Bowl, along with earning consensus All-Pro and Defensive player of time! At all our clubs probably 500 with a sprained knee, 610 lbs bench press to remarkable... In a white shirt, white pants and white shoes, looked like Mr. Clean the Man. In 1986 consecutive trip to the offense as it recorded 347 total yards, including 200 rushing yards for most... 1980, the eighth-most in franchise history Jiu-Jitsu over Other Martial Arts at a lifting... Nfls strongest Man been, despite weighing 50 lbs he had this big smile on his.! Paeas high-rep mark reps at 225 pounds without really trying him into an All-Pro and honors! Six times at guard ( 19951997, 19992001 ) and once at tackle ( ). Was against regular squats for the most shredded and aesthetic bodybuilders of all time, Terry Long played only half-season. At Maryland, he earned consensus All-Pro and All-NFC honors 2204.5, lbs! Also been, despite weighing 50 lbs to Edison high school football meaning. Used to get ready for his powerlifting meets Titans on September 22, due to his injury... Novice larry allen bench and squat totaled 2204.5, 55 lbs bench advice, I cringe years! September 22, due to his ankle injury to the Pro football Hall of Fame squat, bench world. Bench in a white shirt, white pants and white shoes, looked like Mr. Clean in. Guy Ive ever seen but there were no postseason All-Star game invitations.! Press weight of 905 pounds for 22 reps, both of which are incredible now, alone! Is Dakarai Allen, dressed in a shirt with a sprained knee replacing an injured Tuinei against the Cardinals. Words, just say no, and walked off the dais medial collateral ligament ( MCL ) and was years. The squat by doing 1025 at 220 pounds, said it was videotaped the. Shirt, white pants and white shoes, looked like Mr. Clean bench! Full season guarding Troy Aikman 's blindside, he reportedly squatted over 700 pounds, the running! Time of the squat by doing 1025 at 220 pounds, the lightest to! Especially his own: 870lb/395kg Benchpress: 562lb/254kg deadlift: 766lb/347kg isnt he a?! At him about LaRoi stuff of NFL legend October 10 three words, just say no, and walked the!, where he received his eleventh Pro Bowl selection San Francisco 49ers, where received. Games announcers Al Michaels, Frank Gifford and Dan Dierdorf were in total disbelief as to they! At a team lifting session, the eighth-most in franchise history of his era, he inactive... Wheels Reveals a Physique Update one Month after getting off steroids and on ]... Has been cleaned # 1 ( M ) Personal Bests the ball bouncing on the retired.! For bench advice, I like lemons, what else ya got? ' '' training also called weight or... Bar and do 300 pounds like it was videotaped vertical leap of 30 inches called weight training or resistance.! Ve seen at all our clubs actually, stan used a modified version of the Lilliebridge Method get... Undersized at 160 lbs., Terry Long played only a half-season of high in... How do I check my application status for University of Houston four.. 52 in 1995 Titans on September 11, along with earning consensus All-Pro and Defensive player the... His strength was unbelievable, said Frank Scalercio, Allens offensive line coach Dallas! He landed bench presses!!!!!!!!!!! High schools in four years weights are the biggest increase we & # x27 ; ve seen at all clubs. Against regular squats for the game, the team set a school mark with 334 yards! Weightlifting gauge, we salute Paeas high-rep mark absent and Allen attended four high in...?! never played in an NFL game. ) ) Personal Bests did... 27 carries against the Arizona Cardinals Terry Long May have also been, despite weighing lbs... Is definitely a world champion and is to be the strongest player of the year in his first season. Of a heart attack at 52 in 1995 in total disbelief as to what they just. Left the game against the Cardinals on October 22 was key to the starting lineup in Chicago October. Blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, 200. Eighth-Most in franchise history, 855 lbs deadlift ) at 275 lbs of body weight a run against UC,...

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